Reset for Fat Loss, Glowing Skin and Clear Eyes
As world renowned strength Charles Poliquin has rightly observed there are three basic ways someone can gain unwanted body fat and...
How to Defeat Stubborn Body Fat
Fat loss can be a fickle beast. Picture this scenario; a client confesses they’ve managed to lose a considerable amount of weight but –...
Don't play the blame game
Human, all too human is the need to apportion blame to factors outside ourselves. Blame the economy for lack of money, blame the weather...