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Online Coaching Plans

  • Body Re-Creation

    Every week
    For highly motivated clients who desire rapid results
    Valid for 10 weeks
    • Personalised Nutrition Program - updated every two weeks
    • Personalised Training Program
    • Recovery and stress management
    • Weekly 45 minute consultation
    • Unlimited email access
  • Boost Vitality

    Every week
    For clients who desire greater energy and vitality
    Valid for 4 weeks
    • Personal high energy eating plan
    • Meditation and breathwork
    • Introduction to bio-energetic exercises
    • Weekly 60 minute coaching session
  • Consultation

    Find out how I can help you
    Valid for one week
    • 45 minute consultation
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