HOW TO MEDITATE
Meditation can help you get better results in any area of your life you desire, be it financial success, better relationships, less...
Energy is everything!
The secret to achieving exceptional goals and living an extraordinary life is energy! With it everything is possible, without it you...
How to Defeat Stubborn Body Fat
Fat loss can be a fickle beast. Picture this scenario; a client confesses they’ve managed to lose a considerable amount of weight but –...
Use the power of your mind to...
In our journey towards transforming ourselves into more vital, fit and joyous human beings meditation is a powerful tool. Physically...
How complete is your training approach?
There is a general assumption that when someone wants to “get in shape” that they must orientate themselves towards a single training...